Instructor Programs - Classes with our Pilates Teacher Training Program
This course reviews the structure (bones, muscles, joints, etc.) that forms the support of the human bode. An emphasis will be placed on the “ideal” posture and biomechanics of each joint while helping students learn how to detect abnormalities both statically and dynamically. Open to all personal trainers, this invaluable course will help you provide lasting results for your clients and will increase your marketability.
This course covers the Reformer exercises, and equips students with an ability to customize workouts for all ages and fitness levels. Covering the first three tiers, Fundamental through Intermediates, APR also teaches the physics of the Reformer so that students understand how to safely and correctly operate the Reformer. Emphasis is placed on the differences between Pilates machines and regular gym equipment to prepare instructors to meet their clients’ various needs.
Prerequisite : ABP or proof of competency.
- Fundamentals of the Silk-Suspension exercise system
- The benefits of controlled instability to the neuromuscular system
- The unique attributes of a dual suspension system
This course builds on Fundamentals 1 by introducing over 50 more exercises (including regressions and progressions) and providing three more group class templates as well as further applications for integrating Silk-Suspension into private lessons.
The benefits of controlled instability to the neuromuscular system are reviewed so students truly understand how to utilize the system.
Get to know Ole….he’s been in the fitness industry since he was 17. He started as an aerobics instructor and been an aerobics ICON in the Philippines. As he wants to innovate himself, he discovered Pilates exercise as a good workout for mind and body connection.
Ole Eugenio’s passion for fitness brings a dynamic and positive teaching style to his courses incorporating constant innovation and updates to the knowledge he shares from Pilates Academy International in New York, USA as well as regular communicator with other instructor trainers around the globe.
**** 5% off for Early bird booking before July 15, 2016
Contact us at : (+66) 095 4141 514 or email firstname.lastname@example.org